Route: Eight Streets Loop
Miles: 2.81
Time: ~30 min. I need a watch!
Weather: Coldish
Time of Day: 4:25 pm
Health: Still keeping the cold at bay, but needed to run.
Limiting Factor: Not sure.
Notes: A few hours later, cold may be threatening. This was possibly not a good idea, but I needed it!

Route: To Walgreen's and back for some Zicam
Miles: 0.8
Notes: I think I'm getting sick so I took a day off.

Route: Trader Joe's via Weeks
Miles: 3.7
Time: ~35 min. I need a watch!
Weather: Cool
Time of Day: 4:15 pm
Health: Fine despite late nights
Limiting Factor: Sore quads
Notes: Good strong kick from Magnolia

Route: Mount Auburn Hospital via Weeks
Miles: 4.0
Time: ~45 min. I need a watch!
Weather: Cool and sunny.
Time of Day: 1:30 pm
Health: Good
Limiting Factor: Sore quads
Notes: Ran with Drew, who needed to walk in several places.

Route: Davis Square
Miles: 3.5
Time: ~35 min. I need a watch!
Weather: Very light rain
Time of Day: 8:30 am
Health: Good
Limiting Factor: Aerobics, some soreness in quads.

Route: Riverfront apartments via Weeks Bridge, accidentally went down Putnam-Flagg instead of DeWolfe
Miles: 3.82
Time: ~35 min. I need a watch!
Weather: Cool and sunny; could have worn shorts
Time of Day: 8:30 am
Health: Sluggish at first, no real problems
Limiting Factor: Aerobics, especially near the kick.
Notes: No music. Make this a habit! Also tried to kick too soon and felt my real weakness! Kick from Magnolia for now.

Route: Trader Joe's via Weeks Bridge
Miles: 3.7
Time: ~35 min.
Weather: Perfect.
Time of Day: 4 pm
Health: Good. Noticed upper knee stiffness along river
Limiting Factors: Weighed down by heavy lunch, slight cramps toward the end but not bad!
Notes: headphones gave out halfway through, but ran the rest without music and it was lovely!