Miles: 2.09
Time: 33 minutes
Weather: Warm and sunny
Time of Day: 10 am
Health: Lingering chest cough
Limiting Factor: Aerobics
Music: Workout Mix
Notes: Walked a lot. Went out too fast with upbeat music and adrenaline. Work on pacing. Walking is better than stopping. Took charge on Horse Hill and on Hawthorne with a finishing kick; but try to move beyond the hilltops.
No comments:
Post a Comment