Monday, August 18, 2008

Route: Kelly's Korner on bike path
Miles: 2.2
Time: 32 minutes
Weather: Cool
Time of Day: 7:45 am
Health: Okay
Limiting Factor: SORE!
Music: Alkaline Trio, Good Mourning

Notes: No walking!  Enjoyed traffic light breaks, though.  The soreness slowed me down to what was really a much more sustainable pace.  

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